how to prepare
How can I prepare for the retreat
How can I prepare for the retreat
No specific preparation is needed, being at the retreat as fully as we can, with an open, non-judgemental heart and mind, will open the doors to whatever will unfold for each one.
Most helpful is to complete any unfinished business before coming up to Mt. Shasta: mails, phone calls, whatsapp, payments, work stuff etc., so that we carry as little “luggage” as possible in our mind and can take full advantage of this precious opportunity.